Yoga and Sound Healing

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From movement to stillness, and from sound to silence

Through gentle yoga, mindful breathing, and the healing vibrations of sound, each session is designed to restore balance, calm the mind, and nurture your inner well-being.

Whether you’re seeking relaxation, clarity, or a deeper connection with yourself, our classes provide a mindful space to slow down, awaken presence, and experience the transformative power of body, breath, and sound.